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➤ Take the Support Quiz – Uncover what support looks like for your role

3. What kind of support resonates most right now?

Tactical tools I can use alone

Short trainings or lessons I can revisit

Something I can share with my family

Just need to understand what’s happening to me

I don’t know where to start

4. How much time do you realistically have to engage with support tools?

Less than 5 minutes a day

Around 10–15 minutes here and there

A few hours per week

It varies / depends on the day

5. I agree to receive updates from Frontline Frameworks